A Bit About Adelaide
Adelaide has been practising and studying yoga and Insight meditation for over 20 years,
She was trained and certified as a yoga instructor in 2014 by the wise and lovely Esther Ekhart, and has been teaching ever since as a way to share the love of what she continues to learn through her own practice.
Her gentle and creative teaching style allows students to explore the connections of body, mind, and spirit with a heartfelt curiosity.
She is also a contemporary mixed media artist.