A Little Bit About Me
I began studying and practicing yoga and meditation over 20 years ago, and since then they have been an integral part of my life. In 2014 I was trained and certified as a yoga teacher, and in 2016 I was attuned to the 1st Degree of the Usui Reiki System of Natural Healing.
Over recent years my own practice has evolved from more traditional asana yoga postures to one that is intuitively informed by sensing and 'listening' to the energies of my own system.
Teaching is my way of sharing the love of what I continue to learn through my own practice, and it is my wish to impart a gentle and creative teaching style that allows my students to explore the connections of body, mind, and spirit with a heartfelt curiosity.
I am also a visual artist.