A Bit About Adelaide
photo credit: Susan Young
Adelaide has been practicing and studying yoga and mindfulness/insight meditation for over 20 years,
She was trained by the wise and lovely Esther Ekhart, and has been teaching since 2014 as a way to share the love of what she continues to learn through her practice.
Her gentle and creative teaching style allows students to explore the connections of body, mind, and spirit with a sense of heartfelt openness and intuitive curiosity.
She is also a contemporary mixed media artist.