Schedule 2022
Mondays
Zoom - On hiatus until mid November
GMT+0:00 - United Kingdom
18:00-18:15 - seated silent meditation
18:15- 19:00 - guided deep rest session
Please email me for the Zoom invitation and passcode:
ashalhope@hotmail.com
Payment by donation via Paypal (or if in the UK by bank transfer)
(ashalhope@hotmail.com)
suggested donation £6-£10 per session
GMT+0:00 - United Kingdom
18:00-18:15 - seated silent meditation
18:15- 19:00 - guided deep rest session
Please email me for the Zoom invitation and passcode:
ashalhope@hotmail.com
Payment by donation via Paypal (or if in the UK by bank transfer)
(ashalhope@hotmail.com)
suggested donation £6-£10 per session
One-to-one private sessions
With a focus on the needs of each individual, these one-t0-one sessions balance the energies of mind, body, and spirit, and ease the entire system into therapeutic rest. These are particularly beneficial if you are dealing with injury, illness, or are in the midst of a stressful life transition.
Sessions are held in my home studio or on Zoom.
60 minutes - £45
Please contact me for further details and to schedule a session.
44 (0) 7809 469572
ashalhope@hotmail.com
Sessions are held in my home studio or on Zoom.
60 minutes - £45
Please contact me for further details and to schedule a session.
44 (0) 7809 469572
ashalhope@hotmail.com