STILLNESS MOVES
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Schedule 2022
Group sessions currently on hiatus
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Zoom - 
GMT+0:00 - United Kingdom
​18:00-18:15 - seated silent meditation 
18:15- 19:00 - guided deep rest session

Please email me for the Zoom invitation and passcode:
ashalhope@hotmail.com

Payment by donation via Paypal (or if in the UK by bank transfer)
(ashalhope@hotmail.com)
suggested donation £6-£10 per session

One-to-one private sessions
With a focus on the needs of each individual, these one-t0-one sessions balance the energies of mind, body, and spirit, and ease the entire system into deep therapeutic rest. These sessions are particularly beneficial if you are dealing with injury, illness, or are in the midst of a stressful life transition.

Sessions are held in my home studio or on Zoom.

60 minutes - £45
Please contact me for further details and to schedule a session.
44 (0) 7809 469572
​ashalhope@hotmail.com
  • HOME
  • The Practice
  • Schedule
  • About Adelaide
  • Contact